It's the one thing we can't get back, but remains something many of us waste.

While there are plenty of time-saving apps out there, we discover Timeful takes a more lateral approach.

Timing is everything

Timeful could best be described as building better habits. For example, good things like going to the gym, calling your parents, and eating healthy food.

Instead of simply jamming your calendar full of work committments, Timeful wants you to add in all this important, but often-overlooked activity.

The theory is that people are more likely to complete a task if it's in their calendar.

Less is more

Getting started is straightforward. Simply synch up your calendars then enter the good habits you'd like to continue, or commence.

Timeful will then find the optimum time of day to fit in these activities, based on your work and sleep schedules.

To-do lists are also incorporated into your newly-efficient day, while long term goals allow you to see what you’ve accomplished over time.

Time for a change

In the digital world it’s hard to find time to switch off. Ironically using an app might be one way to do so.

What have you got to lose? No more time.

To find out more visit timeful.com.

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