While there's no doubt productivity apps help busy marketers get through the day, it's equally important to take time out from the Likes and tweets.

One way to figuratively unplug is the holistic app Headspace.

Mindfulness

Headspace bills itself as a meditation app for modern living. It offers a variety of 10-minute guided meditation programs to suit your mood and what you're trying to achieve.

Categories include love, smiling, focus, stress and sleep.

The guided programs can be accessed via desktop, smartphone or tablet.  

Balancing act

Headspace now boasts over 1 million users, and counts Emma Watson among its fans.

If you need a bit more motivation, you can track your journey and even team up with friends to help each other along your path to digital enlightenment. 

If you're keen to start Headspace offers a free 10 day trial, while a subscription will unlock hundreds of hours of programs (and presumably, more head space).

To find out more visit headspace.com.